Welcome to our Swim Unit! Dive into the world of aquatic fitness with us. Our program is designed for middle and high school students of all levels. Join us in the pool for engaging sessions focused on technique, endurance, and water safety. Learn various strokes and gain confidence in the water with personalized instruction from our experienced team. Discover the joy of swimming and foster lifelong fitness habits with us!
Lessons
Hy-Vee Seated: Sweat & Swim – Movement Break
Swim your way to a stronger body with this video's standing and…
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