Hy-Vee Seated: Sweat & Swim – Movement Break
Swim your way to a stronger body with this video's standing and…
Hy-Vee Seated: Stretch & Flex – Movement Break
Stretch and flex your muscles with this quick video! Isolating muscle groups…
Hy-Vee Seated: Stretch You Strong – Movement Break
Take care of your muscles with these fun stretches! The more we…
We Will Rock You/We Are The Champions by Queen – Cardio Drumming Routine
Its time to rock this new year! Queen style! In this dance…
The Descendants (Disney) – Cardio Drumming Routine
It's time to step in the world of the visually stunning Disney's…
Lesson: Sportsmanship- The Who, What, Why and How
Lesson Plan: Understanding Sportsmanship Grade Level: 4-10 Subject: Physical Education Lesson Duration:…
Rain On Me – Cardio Drumming Routine
Mrs. Stacey returns with a brand new Dance routine! In this dance…
Lesson: Pickleball Serving Range
Objective: Materials: Warm-Up (10 minutes): Introduction (10 minutes): Main Activity - Serving…
Scarf Dances: A Vibrant Way to Enhance Adapted PE
Lesson Plan: Scarf Dances Extravaganza Objective: To enhance motor skills, rhythm, and…
Lesson: Managing Anger- Learning Healthy Coping Skills
Objective: Materials: Lesson Plan: Introduction Video Viewing Activity 1: Identifying Anger Signs…
Lesson: Pickleball Paddle Skills with GIFs and Spotify Playlist and Pickle & Spoon Race
Objective: To develop ball skills in middle school students through a structured,…
Lesson: Exploring U.S. National Parks Through Exercise Journey (Seated & Standing
Objective: Students will learn about various U.S. National Parks and engage in…
