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Building Strength and Progression: Adapted Push-Ups for All Fitness Levels

Introduction:Push-ups are a classic exercise that targets multiple muscle groups and promotes…

Matt Barker (Digit the APE)

Coach McCoy A.P.E.: Adapted Movement Lessons for Adapted P.E.

Coach McCoy A.P.E. Adapted Movement Lessons is an interactive resource created by…

Matt Barker (Digit the APE)

Locomotor Songs: Energize Your P.E. Classes with Versatile Movement Scenarios!

And learn how to adapt them for your students! Physical Education (P.E.)…

Matt Barker (Digit the APE)

Cardio Drumming: A Dynamic Approach to Adapted Physical Education

Introduction: Physical fitness and exercise play crucial roles in maintaining overall health…

Team Building Games in Adapted PE

Team building games are not only great for promoting social and emotional…

Matt Barker (Digit the APE)