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JUST ADAPT IT. > Downloads > Bedtime Routine Visual

Bedtime Routine Visual

Matt Barker (Digit the APE)
Matt Barker (Digit the APE)
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Establishing a consistent and joyful bedtime routine is a cornerstone of good sleep hygiene for children. Recognizing the importance of this daily ritual, we have created a downloadable sleep schedule that’s not only functional but also fun for your little ones.

Here you’ll find our carefully designed bedtime routine charts, crafted with the goal of making bedtime a positive experience. Our schedules are visually engaging to help children understand and look forward to each step towards dreamland. From brushing teeth to storytime, each activity is represented by cheerful illustrations that aim to educate and entertain.

By downloading our sleep schedule, you’ll be taking an important step towards instilling lifelong healthy sleep habits in your child. The routine is simple to implement and designed to be flexible enough to suit your family’s unique needs.

Thank you for choosing our resources to support your child’s nighttime journey. We believe that a good night’s sleep leads to brighter days, and we’re here to help you make that happen.

Let’s make bedtime the best time!

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