Switch-Activated Games in Adapted PE: The PE Chef Spaghetti and Meatball Curl Ups
What is a Switch-Activated Game? For those unfamiliar, switch-activated games are designed…
Enhancing Coordination and Balance in Adapted PE through Heavy Work Activities for Students with Disabilities
Physical education plays a vital role in a student's holistic development, fostering…
FUNctional Fitness (PART III): 16 Essential Lift Exercises for Work-Ready Fitness #Fit4Work
Welcome, teachers and trainers, to a thoughtfully selected compilation of 16 practical…
FUNctional Fitness (PART II): 7 Dynamic Push Exercises to Propel Your Students Towards Success #Fit4Work
Welcome to our comprehensive guide of 7 powerful push exercises designed to…
FUNctional Fitness (PART I): 9 Pull Exercises to Strengthen Students for Career Success #Fit4Work
Physical Education is not just about sports and games; it's a vital…
Modified Sit-Up Variations for Adapted Physical Education
Introduction:Adapted physical education (PE) plays a crucial role in making physical fitness…
12 Effective Squat Variations for Adapted Physical Education
In adapted physical education, it is crucial to provide inclusive exercises that…
Building Strength and Progression: Adapted Push-Ups for All Fitness Levels
Introduction:Push-ups are a classic exercise that targets multiple muscle groups and promotes…
Adaptive Training Academy: Adaptive & Inclusive Trainer Certification Course
Adaptive Training Academy (ATA) was established in 2012 by adaptive fitness community…
