Welcome to our Individual and Dual Sports Unit, a diverse and engaging program designed for middle and high school students. Dive into an array of sports, each with its dedicated sub-unit, and discover the nuances of personal skill, strategic thinking, and the excitement of individual or one-on-one competition. This unit caters to all levels, from beginners to advanced athletes, offering a wealth of knowledge and fun for everyone. Embrace the challenge and the joy of self-improvement and direct competition in the fascinating world of individual and dual sports!
